posted by Nina 1 Comments


Fran Bolduc
9/17/2020 2:19:46 AM
Hi Nina, Thanks for doing this blog. I just want to add a couple of things. You can get audio books for free from your local library online. All you need is your library card to sign up. I am a single senior of 81 years, live alone, and I appreciate all your information to keep stress and loneliness at bay. Also, I have found Qi Gong -for free- on You Tube and it is a very gentle form of exercise. Thank you again for all the info especially about the podcasts!


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